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The Y nutrition guide - Eat for Prevention (YMCA) USofA
26.Oct.2017
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The Y nutrition guide: Following these diet recommendations, plus being physically active and maintaining a healthy weight, can go far in helping prevent cancer. For a simpler rule of thumb, you can also follow the advice of Michael Pollan, author of In Defense of Food: An Eater's Manifesto: "Eat food. Not too much. Mostly plants." According to the American Cancer Society, almost 1.7 million new cancer cases and more than 600,000 cancer-related deaths are projected to occur in the United States this year, 2017.

Read 44 times Last modified on Thursday, 26 October 2017 10:59

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